Breast cancer is associated with a number of factors most of which we can influence ourselves …
Breast cancer is the most common malignancy in women!Every year around 4600 women are diagnosed, and 1,600 die from the disease.This is why it is very important to take all possible measures to reduce this figure.Here is what can increase the risk of these dangerous diseases:
Obesity in women increases the risk of illness from breast cancer by as much as 30 to 60 percent.This research was conducted by the World Health Organization to combat breast cancer.Fat cells encourage the development of female sex hormone estrogen.Increased production of estrogen on the other hand encourages the development of tumor cells.
Physical activity significantly affects our body.Anti-inflammatory, strengthens the immune system and reduces the level of insulin in the body. In this way, the body is easier to own fight against any potential causes of diseases including breast cancer.
The results of almost 30 scientific studies confirm that the risk of illness in women who exercise at least three hours a week reduced by as much as 30 to 40 percent.
3.Poor eating habits:
Numerous studies have confirmed that red meat and sugar stimulate the development of tumor cells.Drinking large amounts of alcohol affects the stronger and faster production of estrogen, and thus increases the risk of breast cancer.
Vegetables on the other hand has the opposite effect.What the group brassicas (cabbage, cauliflower, broccoli, kale) Anti-inflammatory and balances the levels of estrogen in the body.A similar effect has and red vegetables (tomatoes and carrots), and leafy (lettuce and spinach).
Women in the BRCA1 and BRCA2 genes have a certain mutation have a significantly increased risk of cancers of the breast.
If someone in your immediate family (mother, sister, grandmother) was diagnosed with breast cancer, even if you are not the holder of these genes, the chances of developing this disease are doubled.If a family has more than one person who is suffering from breast cancer your risk is three times higher.
If you belong to this risk group is recommended to consult a doctor to a specialist who will familiarize you with all the possibilities of preventive treatment or procedures to reduce the possibility of cancers of the breast as a preventive mastectomy.