Drinking cocoa with marshmallow-sima, small foam candy floating on the surface of this very healthy drink, it has become very popular. If they can not get, your cup of cocoa ” rich ” creamy whipped cream or drink in delight, with nothing. Let your cup of cocoa a day becomes a habit. Your body will be grateful. Here’s why!
Cocoa is known as a plant that keeps the body from free radicals, reduces stress and depression, protect against heart disease and blood vessels as well as the many types of cancer. It is an excellent source of iron!
1. Regulates blood sugar and cholesterol;
2.Encourages better memory and improves concentration;
3.Reduces the risk of heart attack and stroke
4.Slows down the process of aging;
5.It softens the skin
6.It is a strong aphrodisiac and antioxidant.
American Association for the Advancement of Science claims that regular drinking cocoa ” bright brain ”. Flavonoids in this drink accelerate circulation and delivery of oxygen to the brain is accelerating, and this prevents dementia.
Scientists have classified the cocoa in the so-called ‘Super food’ ‘and that means that he is on a par pomegranate, acai berry and Godzi, but also claim that there are three times stronger effect on the health of the body of green and black tea.
A cup of hot cocoa contains 611mg of gallic acid and 564mg of flavonoids epicatechin. Antioxidant gallic acid is used to treat internal bleeding, albuminuria (the appearance of albumin in the urine) indicative of kidney disease and diabetes.
Cocoa has less fat than chocolate, it is recommended to use.